Char grilled
Char grilling is a cooking technique that involves the use of a grill with an open flame, typically from charcoal, which imparts a distinctive smoky flavor to the food. This method is revered for its ability to achieve a high level of heat and create a caramelized, slightly charred exterior on meats, vegetables, and other foods while keeping the interior moist and tender.The allure of char grilling lies in its primal nature—the crackling of the fire, the aroma of smoke, and the sizzle of juices hitting the hot coals evoke a sense of tradition and authenticity. It's a method that requires attentiveness and skill, as controlling the temperature and managing flare-ups are crucial to avoid overcooking or burning the food.
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Servings: 4 people
Calories: 209kcal
Cost: $25
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Equipment
1 grill
Instructions
- Turn on the contact grill.
- Wash the fish and pat dry, then pepper and salt on the outside.
- Peel and halve the garlic.
- Wash the lemon, dry it, and cut it into slices.
- Put the garlic and lemon in the fish's abdominal cavity.
- Brush the char with oil and cook for 5-8 minutes in your contact grill. If the dorsal fin can be easily pulled out, the fish is done.
Video
Nutrition
Calories: 209kcal | Carbohydrates: 5g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 103mg | Potassium: 231mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2942IU | Vitamin C: 30mg | Calcium: 37mg | Iron: 1mg
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This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.