Rice Milk
Store the freshly made rice milk in a sealed glass container and refrigerate for three or four days. This ensures freshness and maintains the quality of the rice milk. Shake or stir before use if any natural separation occurs.
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Servings: 3 people
Calories: 26kcal
Cost: $5
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Ingredients
- 1/2 cup cooked brown rice (100 g)
- 2 cups water (500 ml)
- 4 dates
Instructions
- Blend the cooked rice, dates and water until well blended andalmost smooth.
- Strain the blended rice mixture using a cheese-cloth or astrainer.
- Store the rice milk in a sealed glass container in the fridge forthree or four days.
Video
Notes
Tip: you can substitute the dates with any sweetener you prefer and you can
also add cocoa powder, vanilla, cinnamon or each flavor to your choice.
also add cocoa powder, vanilla, cinnamon or each flavor to your choice.
Nutrition
Calories: 26kcal | Carbohydrates: 7g | Protein: 0.2g | Fat: 0.04g | Saturated Fat: 0.003g | Polyunsaturated Fat: 0.003g | Monounsaturated Fat: 0.003g | Sodium: 0.2mg | Potassium: 61mg | Fiber: 1g | Sugar: 6g | Vitamin A: 1IU | Vitamin C: 0.04mg | Calcium: 4mg | Iron: 0.1mg
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.