Soy Milk
Dive into the creamy world of homemade soy milk with our easy-to-follow guide! From pressure cooker magic to the art of serving, we've got all angles covered. If this enlightening journey added value to your culinary pursuits, do share it far and wide! And hey, to keep riding this gourmet wave, don’t forget to hit that subscribe button for more!
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Servings: 2 people
Cost: $5
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Ingredients
- 1/2 cup yellow soybeans (80 grams)
- 4 cups water (1 liter)
- 1/2 teaspoon homemade vanilla extract or a piece of vanilla bean (optional)
- 4 dates (optional)
Instructions
- Soak the soybeans in water overnight for a minimum of 12 hours.
- Drain the soybeans and remove the outer skins as much as possible.
- Blend the soybeans with 3 cups of water until well blended andalmost smooth.
- Strain the blended mixture using cheesecloth, or a strainer.
- Pour the mixture in a saucepan and add 1 cup of water.
- Place the saucepan on the stove over high heat and bring to a boil.
- Stir and skim foam.
- Cook over medium heat, stirring occasionally, for 20 minutes.
- Let cool the soy milk. You can add other ingredients such asvanilla or dates. Blend the mixture if necessary.
- Store the soy milk in a sealed container in the fridge for four orfive days.
Video
Notes
- Soy Quality Matters: Always opt for non-GMO, organic soybeans. They are not just better for your health but also offer a superior taste. Eager for more culinary insights? Subscribe to my blog for weekly delights!
- Soaking Time: This isn’t a step to rush. Giving your soybeans ample time to soak will dictate the creaminess of your milk. Hungry for more expert tips? Join my newsletter and stay updated!
- Sweeten to Suit: Whether you're team sweet or prefer it plain, always add sweeteners gradually. Remember, it’s easier to add more later than to fix an overly sweet batch. Inspired by this recipe? Share it with your friends and spread the soy love!
Nutrition
Carbohydrates: 4g | Protein: 8g | Trans Fat: 5g
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.