PAN-FRIED WHOLE FISH
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Servings: 4 people
Calories: 36kcal
Cost: $20
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Equipment
Ingredients
- 3 tablespoons soju (Korean rice liquor) or sake
- 2 tablespoons crushed, minced garlic
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2 medium-sized yellow croakers, scaled, fins removed, cleaned and rinsed
- 1/4 cup all-purpose flour
- 1 1/2 tablespoons glutinous rice powder
- 1 tablespoon cornstarch
- Peanut oil for cooking
Instructions
- In a large bowl, combine the soju, garlic, salt, and pepper.
- Coat the fish with the soju mixture and let sit for 15 minutes.
- In another large shallow bowl, mix together the flour, rice powder, and cornstarch.
- Dip the fish into the flour mixture, coating both sides evenly.
- In a deep large skillet or wok, put at least 1/8 inch peanut oil and heat over medium-high heat. Add the fish and cook until both sides are nicely browned, about 3 to 5 minutes per side, adding more oil if necessary.
- Transfer to a paper towel−lined plate.
- Serve hot.
Video
Notes
- The Perfect Catch: Opt for fresh fish with clear eyes and firm flesh. This is the heart of our Pan-Fried Whole Fish recipe. If this recipe moves your culinary soul, don’t keep it to yourself – share it with fellow foodies and invite them to journey with us through more gourmet adventures.
- Flavor Fusion: The beauty of this dish lies in the delicate balance of Korean seasonings. Trust the process and embrace every ingredient. Reveling in the magic of Korean flavors? Hit subscribe and join us for more such delightful culinary tales.
- Serve with Soul: This Pan-Fried Whole Fish is best enjoyed with loved ones, garnished with stories and laughter. Found a space for this recipe in your heart and kitchen? Share the love, and encourage others to delve into the ocean of Korean cuisine with us.
Nutrition
Calories: 36kcal | Carbohydrates: 8g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Sodium: 291mg | Potassium: 10mg | Fiber: 0.3g | Sugar: 0.02g | Vitamin A: 1IU | Calcium: 2mg | Iron: 0.4mg
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.