STIR-FRIED ANCHOVIES WITH PEPPERS
Indulge in Stir-Fried Anchovies with Peppers: Sauté anchovies and chile, infuse with a delectable soy-honey glaze, stir-fry to perfection. Serve hot for a savory delight!
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Servings: 8 people
Calories: 29kcal
Cost: $20
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Equipment
Ingredients
- 1 tablespoon vegetable oil
- 2 cups dried small anchovies
- 1 green chile, like jalapeño, seeded and sliced into strips
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon toasted sesame seeds
- 2 teaspoons mirin
- 1 teaspoon toasted sesame oil
Instructions
- Heat the oil in a medium skillet over medium-high heat. Add the anchovies and chile and sauté for 3 minutes and then remove from the heat.
- In a small saucepan over medium-high heat, stir together the soy sauce, honey, sesame seeds, mirin, and sesame oil and bring to a boil.
- Add the sauce to the anchovy-chile mixture and stir-fry for 2 minutes, or until the sauce is well distributed.
- Serve hot.
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Notes
INGREDIENT TIP: You will find these small dried anchovies in Korean and Asian grocery stores.
Nutrition
Calories: 29kcal | Carbohydrates: 3g | Protein: 1g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Sodium: 261mg | Potassium: 12mg | Fiber: 0.1g | Sugar: 3g | Vitamin A: 0.02IU | Vitamin C: 0.01mg | Calcium: 3mg | Iron: 0.2mg
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This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.