MUNG BEAN PANCAKE
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Servings: 6 people
Calories: 0.5kcal
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Equipment
1 stove
Ingredients
- 2 cups dried, peeled mung beans, soaked overnight and drained
- 4 ounces boneless pork loin, trimmed and finely chopped
- 1/2 cup kimchi, rinsed, strained, and finely chopped, plus 1⁄2 cup of the kimchi pickling liquid
- 1 1/2 cups mung bean sprouts, chopped
- 1 tablespoon salt
- 6 scallions, halved lengthwise and cut into 1-inch pieces
- 5 garlic cloves, finely chopped
- Vegetable oil for cooking
- 1/4 cup soy sauce (or gluten-free soy sauce)
- 1 tablespoon white vinegar
Instructions
- In a food processor, purée the mung beans with 13⁄4 cups water until smooth.
- Transfer to a large bowl and add the pork, kimchi and kimchi pickling liquid, sprouts, salt, scallions, and garlic. Stir to mix well.
- Heat 2 tablespoons of the vegetable oil in a medium nonstick skillet over medium heat.
- Working in batches and adding more oil as needed, pan-fry the pancakes, using 3 to 4 tablespoons batter per pancake. Flip each pancake once, and cook until golden, for a total 8 to 10 minutes each. Transfer to paper towels to drain.
- Stir the soy sauce and vinegar together in a small bowl to make a dipping sauce.
- To serve, you can cut the pancakes in half or in quarters if you wish. Serve with the soy sauce dip on the side.
Video
Notes
- Crispy Goodness: Achieving that irresistible crunch is all about letting the batter rest. Patience is key – give it at least 30 minutes before you start cooking. Trust me, it's worth the wait!
- Flavor Fusion: Don't shy away from experimenting with toppings. From grated cheese to fresh herbs, the sky's the limit. Mix and match to create your signature Mung Bean Pancake masterpiece.
- Wholesome Swaps: Looking for a healthier twist? Use whole wheat flour or a gluten-free alternative for the batter. You'll be surprised how the pancakes remain just as delightful!
Nutrition
Calories: 0.5kcal | Carbohydrates: 0.002g | Sodium: 1163mg | Potassium: 0.3mg | Sugar: 0.002g | Calcium: 1mg | Iron: 0.01mg
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.