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Thai Pumpkin and Sweet Potato Curry Recipe

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Course: Dinner
Cuisine: Thailand
Keyword: Thai cuisine
CookingStyle: Simmering
Prep Time: 30 minutes
Cook Time: 10 minutes
Total Time: 40 minutes
Servings: 4 people
Calories: 250kcal
Author: Nazia Cooks
Cost: $15
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Equipment

1 large sauce pan
Electric Cooker You can prepare this dish using an electric cooker if you're short on time.

Ingredients

Instructions

  • Take a large sauce pan.
  • Add the shallots and olive oil.
  • Cook your shallots.
  • When the pumpkin and sweet potatoes is half cooked, add the galangal, chicken stock, and minced garlic.
  • Cook your ingredients until it starts boiling.
  • Add in the lemon grass and rest of the ingredients into your curry.
  • Cook your ingredients for ten minutes.
  • Garnish it with cilantro leaves.
  • Your dish is ready to be served.

Video

Notes

  • Balancing Spice and Sweetness: The pumpkin and sweet potato provide a natural sweetness that beautifully complements the aromatic spices. Adjust the level of heat by regulating the amount of red curry paste – it's all about finding your perfect balance.
  • Coconut Cream vs. Coconut Milk: For a creamier and richer curry, opt for coconut cream. Coconut milk offers a lighter version. Don't forget to stir in that creamy goodness to create a luscious texture.
  • Letting the Flavors Marry: Like a fine wine, this curry gets better with time. Letting it rest for a while allows the flavors to meld, creating an even more enchanting taste. So, exercise a little patience, and your taste buds will thank you later.
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Nutrition

Calories: 250kcal | Carbohydrates: 21g | Protein: 6g | Fat: 17g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 4mg | Sodium: 919mg | Potassium: 479mg | Fiber: 1g | Sugar: 8g | Vitamin A: 4925IU | Vitamin C: 3mg | Calcium: 37mg | Iron: 3mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

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