Blending Low-carb BBQ Sauce
Blending Low-carb BBQ Sauce involves combining reduced sugar or sugar substitutes with a variety of spices, vinegar, and low-carb ingredients to create a tangy and smoky sauce that allows you to enjoy the flavors of barbecue while adhering to a low-carbohydrate or keto lifestyle.
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Servings: 4
Calories: 49kcal
Cost: $25
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Equipment
Ingredients
- 6 oz can tomato paste
- 1 tsp Dijon mustard
- 1/2 tsp chipotle powder
- 3/4 tsp paprika
- 1 tsp garlic powder
- 1 tbsp onion powder
- 1/2 cup Swerve
- 2 tbsp water
- 1/4 cup vinegar
- 1 tsp salt
Instructions
- Add all ingredients into the blender container. Secure the lid.
- Start the blending at low speed, then quickly increase to highest speed and blend for 1 minute or until smooth.
- Serve and enjoy.
Video
Notes
Blending Low-carb BBQ Sauce entails combining tomato paste, vinegar, spices, and low-carb sweeteners or sugar substitutes to achieve a flavorful and keto-friendly sauce that is lower in carbohydrates compared to traditional BBQ sauces.
Adjust the sweetness and tanginess to your preference by experimenting with different sweeteners and vinegar ratios, ensuring you maintain a delicious balance while adhering to your low-carb dietary goals.
Nutrition
Calories: 49kcal | Carbohydrates: 49g | Protein: 49g | Fat: 49g | Sugar: 49g
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.