Mango Mustard Sauce
Mango Mustard Sauce is a delightful blend of sweet mangoes and tangy mustard, creating a harmonious balance of flavors that adds a tropical twist to your dishes.
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Servings: 4
Calories: 77kcal
Cost: $10
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Equipment
Ingredients
- 1/2 cup mango, chopped
- 1 tbsp fresh lemon juice
- 1 tsp red chili flakes
- 2 1/2 tbsp Dijon mustard
- 1/4 cup mayonnaise
- Salt
Instructions
- Add all ingredients into the blender container. Secure the lid.
- Start the blending at low speed, then quickly increase to highest speed and blend for 1 minute or until smooth.
- Serve and enjoy.
Video
Notes
- Ripe Mangoes are Key: Select perfectly ripe mangoes with a sweet aroma and a slight give when gently squeezed. The ripe sweetness will make all the difference in the sauce.
- Adjusting Sweetness and Tang: Tweak the sauce's sweetness and tanginess to suit your taste by adjusting the amount of mango and mustard used.
- A Touch of Heat: For a spicy kick, consider adding a pinch of cayenne pepper or a finely chopped jalapeno.
- Recipe Swaps: To make a vegan version, substitute honey with agave syrup or maple syrup. Alternatively, use a plant-based yogurt instead of Greek yogurt.
Nutrition
Serving: 1Serving | Calories: 77kcal | Carbohydrates: 7.2g | Protein: 0.8g | Fat: 5.4g | Cholesterol: 4mg | Sugar: 3.9g
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.