Broccoli Soup by blender
Broccoli Soup is a nourishing and flavorful dish that showcases the vibrant green vegetable in a creamy and comforting form, offering a delightful and nutritious culinary experience.
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Servings: 4
Calories: 78kcal
Cost: $10
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Equipment
Ingredients
- 4 cups broccoli florets, boil & drained
- 3 garlic cloves
- 6 cup vegetable stock
- 1 tsp thyme
- 1 potato, peel, cooked, and cubed
- 1/2 tsp onion powder
- Pepper
- Salt
Instructions
- Add all ingredients into the blender container. Secure the lid.
- Start the blending at low speed, then quickly increase to highest speed and blend for 6 minutes.
- Serve and enjoy.
Video
Notes
- For a creamier texture, you can add a splash of milk or cream while blending the soup.
- Customize the flavors by incorporating your favorite herbs and spices, such as thyme, rosemary, or cumin.
- To save time, use pre-cut broccoli florets from the grocery store.
- Make it a complete meal by adding cooked quinoa, rice, or chickpeas for added protein and substance.
Nutrition
Serving: 1Serving | Calories: 78kcal | Carbohydrates: 16g | Protein: 4.2g | Fat: 0.5g | Sugar: 3.1g
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.