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+ servings

Blending Spicy Squash Soup

Spicy Squash Soup by Blender is a creamy and flavorful soup that combines the smoothness of blended squash with a touch of heat, resulting in a satisfying and taste bud-tingling culinary experience.
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Course: Salad, Soup
Cuisine: INTERNATIONAL
Keyword: butternut squash
CookingStyle: Blending
Prep Time: 5 minutes
Cook Time: 6 minutes
Total Time: 11 minutes
Servings: 4
Calories: 68kcal
Author: Yukiko
Cost: $10
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Equipment

Chef's Knife
Ladle
spoons
Measuring cups
Peeler

Ingredients

  • 1 butternut squash, cut into chunks
  • 1 potato, peel, cook, and chopped
  • 1 onion, chopped
  • 1 red chili, chopped
  • 3 cups garlic cloves, peeled
  • 3 vegetable stock
  • Pepper
  • Salt

Instructions

  • Add all ingredients into the blender container. Secure the lid.
  • Start the blending at low speed, then quickly increase to highest speed and blend for 6 minutes.
  • Serve and enjoy.

Video

Notes

  • To make the squash easier to handle, you can roast it in the oven before blending.
  • Adjust the spice level to suit your taste preferences. If you're sensitive to heat, reduce the amount of chili or omit it altogether.
  • For a time-saving shortcut, consider using pre-cut and peeled squash from the grocery store.
  • Experiment with different varieties of squash, such as butternut, kabocha, or acorn, to discover unique flavor profiles.
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Nutrition

Serving: 1Serving | Calories: 68kcal | Carbohydrates: 15.6g | Protein: 2g | Fat: 0.2g | Cholesterol: 1mg | Sugar: 2.9g
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.