Easy Avocado Dip by blender
The star of this dip is the creamy and nutrient-rich avocado, known for its buttery texture and subtle flavor.
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Servings: 6
Calories: 154kcal
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Equipment
High-speed blender
Measuring cups
spoons
Ingredients
- 2 avocados, scoop out the flesh
- 1/4 tsp onion powder
- 1/2 cup Greek yogurt
- 1 lemon juice
- 1 cup fresh cilantro
- 2 garlic cloves
- Pepper
- Salt
Instructions
- Add all ingredients into the blender container. Secure the lid.
- Start the blending at low speed, then quickly increase to highest speed and blend until smooth.
- Serve and enjoy.
Video
Notes
When combined with ingredients like lime juice, garlic, cilantro, and a hint of spices, the result is a dip that is not only incredibly satisfying but also bursting with vibrant flavors.
Nutrition
Serving: 1servings | Calories: 154kcal | Carbohydrates: 7.1g | Protein: 3.1g | Fat: 13.5g | Cholesterol: 1mg | Sugar: 1.2g
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.