BLW Light And Airy Banana Bread Bites
These delicious treats are dairy- and gluten-free and are perfect for babies. You can add walnuts for more protein and healthy fats. It's also suitable for a toddler, so it's a good choice for a baby's first meal. For an even more nutritious treat, you can serve banana bread bites for breakfast, snack, or dessert. If your little one doesn't like nuts, you can leave out the walnuts and cut the bananas into small pieces.
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Servings: 24 mini muffins
Calories: 35kcal
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Equipment
Ingredients
- Butter for greasing the pan
- 1 large very ripe banana (½ cup mashed)
- ½ cup milk
- 2 teaspoons apple cider vinegar
- 2 teaspoons vanilla extract
- 3 tablespoons coconut oil melted
- ¾ cup all-purpose flour unbleached
- ½ teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon cinnamon
Instructions
- Preheat the oven to 350°F. Butter a mini muffin tin.
- In a large bowl, mash the banana with the milk. Stir in the vinegar, vanilla, and melted coconut oil, and mix until well combined.
- Add the flour, baking powder, baking soda, and cinnamon, and mix until combined.
- Pour into the greased mini muffin tin and bake for 10 to 15 minutes, or until tops spring back when touched.
- Serve or store. Refrigerate in a container with a tightly fitting lid for up to
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Notes
- Texture Matters: Ensure the banana bread bites have a soft, easily chewable texture, perfect for those little gums. Adjust baking time accordingly.
- Allergen Awareness: Always be mindful of potential allergens. If you suspect any allergies, consult a pediatrician before introducing new ingredients.
- Exploration & Variety: As your baby grows, feel free to experiment with additions like finely grated apples or a pinch of cinnamon for an extra layer of flavor. Don't forget to share your culinary adventures on social media with #TinyFoodieDelights!
Nutrition
Serving: 1muffin | Calories: 35kcal | Carbohydrates: 4g | Protein: 1g | Fat: 2g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 34mg | Potassium: 13mg | Fiber: 1g | Sugar: 1g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg
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This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.