BLW Quinoa Turkey Mini Meatballs
These Quinoa Turkey Mini Meatballs are perfect for your new baby, whether she's a picky eater or just looking for something different. You can customize the recipe for your child, ranging from spices to the texture of the meatballs. This meal is easy to prepare, and your child will love it! It's also a great choice for BLW babies.
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Servings: 25 meatballs
Calories: 63kcal
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Ingredients
- 1 pound ground turkey
- 2 cups quinoa cooked
- 1 apple peeled and grated
- 2 eggs lightly beaten
- 2 tablespoons tomato paste
- 1 teaspoon basil chopped fresh or dried
- 1 teaspoon garlic powder
- 1 teaspoon oregano dried
- 3 tablespoons extra-virgin olive oil
Instructions
- Preheat the oven to 350°F. Line a rimmed baking sheet with parchment paper.
- In a large bowl, combine the turkey, quinoa, apple, eggs, tomato paste, basil, garlic powder, and oregano until well mixed. Use a 1-tablespoon measuring spoon to scoop the mixture, and roll each scoop into a mini meatball. Place each meatball a few inches apart on the prepared baking sheet.
- Drizzle the meatballs with the olive oil and bake for about 30 minutes, or until they reach an interior temperature of at least 165°F. Let rest for a few minutes before serving.
- Store leftover cooked meatballs in a sealed container in the refrigerator for 2 to 3 days.
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Notes
Quinoa is a nutritional treasure trove, offering protein and essential nutrients. Cook it until soft and blend it with the ground turkey for a harmonious texture that's gentle on your baby's gums.
Nutrition
Serving: 1serving | Calories: 63kcal | Carbohydrates: 5g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 26mg | Potassium: 107mg | Fiber: 1g | Sugar: 1g | Vitamin A: 49IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg
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This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.