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+ servings

Tuna Tortilla Wrap

A wrap like this is tasty and equally delicious. So,you will not feel one perfect guilt while devouring this tuna wrap.
5 from 1 vote
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Course: Breakfast
Cuisine: INTERNATIONAL, Mexican
Keyword: tuna, wrap
CookingStyle: Handcrafted Cooking
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2 serves
Calories: 324kcal
Author: James Anderson
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Equipment

Ingredients

Instructions

  • Drain the tuna and set aside.
  • In a pan, heat the oil.
  • Toss the tuna with salt, pepper, chili flakes for 5 minutes. Heat up the tortillas. Mash the avocado.
  • Assemble the wrap and serve.

Video

Notes

Make a delicious and nutritious tuna wrap with this easy recipe. This recipe is very simple and easy to prepare. You can use a soft flour tortilla for the wrap and slice the tuna. To make this recipe, simply layer the salad with cream cheese, lettuce, and half of the tuna. If you want to make it a little fancier, you can add more chopped onion and peppers to the tuna before wrapping it.
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Nutrition

Serving: 2serves | Calories: 324kcal | Carbohydrates: 28g | Protein: 14g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 16mg | Sodium: 340mg | Potassium: 826mg | Fiber: 9g | Sugar: 4g | Vitamin A: 2781IU | Vitamin C: 25mg | Calcium: 73mg | Iron: 3mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

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