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Air Fried Couscous And Black Bean Bowl

The Couscous And Black Bean Bowl is a tasty, nutritious lunch. Its flavorful ingredients will leave you feeling satisfied for days! If you're a busy mom, it's a great way to start the week! You can make a huge Couscous And Black Bean Bowl the night before and enjoy it with friends! If you're a vegetarian, this dish will fill you up and satisfy your hunger. It's also great for your next meal prep.
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Course: Main dishes, Rice
Cuisine: Turkish
Diet: Gluten Free, Low Calorie, Vegan
Keyword: bowl, vegan bowl
CookingStyle: Air Fryer Cooking
Prep Time: 10 minutes
Cook Time: 35 minutes
Servings: 4 servings
Calories: 357kcal
Author: James Anderson
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Equipment

Ingredients

Instructions

  • 1.Put the couscous in a bowl; pour the boiling water to cover by about 1 inch. Cover and set aside for 5 to 8 minutes; fluff with a fork.
  • Place the couscous in a lightly greased cake pan.
  • Transfer the pan to the air fryer basket and cook at 360° f about 20 minutes. Make sure to stir every 5 minutes to ensure even cooking.
  • Transfer the prepared couscous to a mixing bowl. Add the remaining ingredients; gently stir to combine. Bon appetit!

Video

Notes

If you're planning on eating a Couscous And Black Bean Bowl as a side dish, this is the perfect option! It is full of colorful vegetables, and it's a delicious and filling lunch or dinner that's sure to impress! It's a great side dish for a meal prep lunch. The southwestern flavors and texture of this Salad will make it a great meal.
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Nutrition

Serving: 4servings | Calories: 357kcal | Carbohydrates: 51g | Protein: 12g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Sodium: 192mg | Potassium: 608mg | Fiber: 8g | Sugar: 4g | Vitamin A: 2870IU | Vitamin C: 56mg | Calcium: 77mg | Iron: 3mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

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