How to make Veggie Yellow Rice – South African Recipe

Veggie Yellow Rice is a healthy rice dish. This nutritious side dish is usually made with fresh vegetables and has a vibrant yellow color due to ground turmeric, which gives it its distinct flavor. Although it can be purchased in a store in a cylindrical plastic package, it’s always better to make your own yellow rice mix for a more homemade taste and texture. Besides, it’s so much easier and faster to prepare than store-bought varieties.

Veggie Yellow Rice Recipe

Veggie Yellow Rice
A pot of veggie yellow rice simmering to perfection.
South Africa Veggie Yellow Rice

Veggie Yellow Rice

Have you ever known A VEGGIE YELLOW RICE ? .With this secret recipe, We write about the direction to cook easy recipe of A SOUTH AFRICAN VEGGIE YELLOW RICE.
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Course: Rice
Cuisine: African
Diet: Vegan
Keyword: VEGGIE YELLOW RICE
CookingStyle: Slow cooking, Stir-frying
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 2 servings
Calories: 205.5kcal
Author: Food and Meal
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Ingredients

Spices:

Veggies:

Instructions

  • Wash and cut the veggies
  • Heat the oil in a pot
  • Add garlic and ginger paste and onions to the oil, and stir well.
  • Stir in the spices and add some water to the pot. (The water should be enough t get the rice done).
  • Add turmeric to the pot for the yellow color.
  • Pour the rice into the pot and stir a little bit. Add the veggies. Taste and adjust seasoning.
  • Cover the food and cook for twenty minutes.
  • The food is ready.

Video

Notes

• Other long-grained rice varieties may be substituted for the arborio. Converted rice is not recommended. This recipe will not work at all with instant rice, so don’t be tempted to try. You will end up with mush.
• Strong chicken broth is recommended to punch up the flavor of the rice and complement the turmeric.
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Nutrition

Serving: 1serrving | Calories: 205.5kcal | Carbohydrates: 42.8g | Protein: 4.4g | Fat: 1.4g | Sodium: 1243.9mg | Sugar: 3g
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

Alternative Preparation Method: Slow Cooker Veggie Yellow Rice

Veggie Yellow Rice
The art of sautéing onions and garlic: the secret to aromatic rice.

To create a delicious and vibrant Veggie Yellow Rice, start by sautéing a medley of onion, garlic, and diced carrots in a pan with olive oil until they soften slightly, releasing their aromatic flavors. Transfer this flavorful mixture to the welcoming embrace of your slow cooker. Next, prepare your Basmati rice by rinsing it thoroughly and adding it to the slow cooker along with the diced red and yellow bell peppers, frozen peas, and corn kernels, infusing the dish with a spectrum of colors and textures. In a separate bowl, concoct a fragrant blend of curry powder, ground turmeric, ground cumin, paprika, salt, and pepper, sprinkling this aromatic mixture over the ingredients in the slow cooker, ensuring each grain of rice is imbued with a symphony of spices. Pour in the vegetable broth, allowing it to mingle with the ingredients, then cover the slow cooker and let it work its magic on the “low” setting for 2.5 to 3 hours, allowing the flavors to meld and the rice to reach perfect tenderness. Occasionally stirring, if possible, will ensure even cooking, although slow cookers are adept at working their culinary alchemy without constant intervention. Once the cooking time elapses, perform a final check on the rice for doneness and adjust the seasoning as needed, ensuring every bite is bursting with flavor. Serve the Veggie Yellow Rice piping hot, adorned with a sprinkling of fresh cilantro leaves, adding a vibrant burst of color and a refreshing herbal note to this delightful dish.

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Tips for making Veggie Yellow Rice

Veggie Yellow Rice
Fluffy and light – the hallmark of perfectly cooked veggie yellow rice.

Cooking Tips

As you embark on this culinary journey, let your senses guide you. Start by selecting the freshest and most vibrant vegetables available, as they will add brightness and texture to your dish. When sautéing the onions, garlic, and carrots, take your time to allow their natural sweetness to emerge, filling your kitchen with enticing aromas that promise a delicious meal ahead. Rinse the Basmati rice thoroughly before adding it to the slow cooker, ensuring each grain cooks evenly and absorbs the flavors of the dish. Don’t rush the cooking process; allow the slow cooker to work its magic over time, gently coaxing out the flavors of the spices and vegetables. And remember, cooking is an art, so feel free to adjust the seasoning to suit your taste preferences as you go along. Embrace the joy of creating something wholesome and delicious, and let the comforting aroma of Veggie Yellow Rice envelop your home, bringing smiles to the faces of those you love.

Serving Suggestions

Veggie Yellow Rice
Veggie yellow rice paired with mango chutney – a flavor explosion!

Serving Veggie Yellow Rice alongside dishes like Spinach Quiche or Vegetable Maki creates a colorful and nutritious meal bursting with flavor. The vibrant hues of the vegetables in the rice complement the earthy tones of the quiche or the delicate flavors of the sushi rolls. For a heartier option, pair it with Masbate Bulalo, a Filipino beef soup known for its rich broth and tender meat, creating a satisfying meal that will warm you from the inside out. If you’re in the mood for seafood, serving Veggie Yellow Rice with Grilled Sea Bream adds a delightful contrast of textures and flavors, with the light and flaky fish complementing the aromatic rice perfectly. Whichever dish you choose to pair it with, Veggie Yellow Rice promises to elevate your dining experience with its vibrant colors and delicious taste.

Frequently Asked Questions about Veggie Yellow Rice

 Veggie Yellow Rice
Fresh cucumber raita – the perfect companion to spiced rice.
  • Can I use brown rice instead of Basmati rice for a healthier option? While brown rice is a healthy choice, the cooking time and liquid requirements differ from Basmati rice. It’s best to follow a brown rice-specific recipe for the best results.
  • Can I make Veggie Yellow Rice ahead of time? Absolutely! Prepare the rice, cool it to room temperature, and store it in an airtight container in the refrigerator for up to 3 days. Reheat it in the microwave or on the stovetop.
  • Is it necessary to use frozen peas, or can I use fresh peas? You can use either frozen or fresh peas. If using fresh peas, blanch them briefly before adding them to the rice.
  • Can I make Veggie Yellow Rice in a rice cooker? Yes, you can use a rice cooker, following the manufacturer’s instructions. Sauté the aromatics and spices separately before adding them to the rice cooker.
  • How do I store leftovers? Store any leftover Veggie Yellow Rice in an airtight container in the refrigerator for up to three days. Reheat it in the microwave or on the stovetop, adding a bit of water to restore moisture.
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Conclusion

In conclusion, Veggie Yellow Rice is a versatile and flavorful dish that can be enjoyed on its own or paired with a variety of other dishes to create a complete and satisfying meal. Whether you’re craving something light and nutritious like Spinach Quiche or a hearty soup like Masbate Bulalo, Veggie Yellow Rice adds a pop of color and flavor to any plate. For more delicious recipes and culinary inspiration, be sure to visit Food And Meal at foodandmeal.com. Explore our collection of recipes to discover new and exciting ways to elevate your cooking game and delight your taste buds. Happy cooking!

African cuisine chef at

Hello! I’m Black Pie, your culinary guide at Food And Meal, Hana Hotel Travel Company Limited. I'm passionate about unveiling the rich and diverse flavors of African cuisine to the world. Each recipe we explore is a celebration of culture, tradition, and exquisite taste. Join me on this delightful culinary journey, where we'll discover and share the hidden gems of African cooking together!

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